Beef Massaman Curry

When it is cold outside, treat yourself to a delicious curry dish, which packed with flavour, makes the perfect winter warmer!
 
Lots of people think curry dishes are fattening, but here are 6 tips here to make your curry healthier!

1. make sure always add lots of vegetables in
2. use reduced fat coconut milk, milk, or yoghurt to replace cream
3. remove visible fat and skin from meat before cooking
4. try to add some legumes (such as chickpeas, 4 bean mix) and reduce the amount of meat
5. don’t serve with too much sauce
6. if there is potato in the curry, reduce the portion of rice or naan bread you have with it

​Traditionally Massaman Beef Curry only has beef and potato in it, but I really enjoy bulking it up with more colours and nutrients!

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