Physiotherapy
Our experienced physiotherapists can help you with all your aches and pains…big or small.
Using a hands on approach of soft tissue massage and joint mobilisation to reduce pain, spasm and stiffness, as well as nerve sliding and mobilisation techniques, to free up tension that can contribute to the loss of movement.
Our physiotherapists also use dry needling to relieve pain and spasm and occasionally Ultrasound, Interferential and Shortwave Therapy, to aid in the healing process.
Our physiotherapists are sensitive to your situation and pain. They listen, and will explain their diagnosis in an easy to understand language.
Services available are:
Persistent (Chronic) Pain and Complex Conditions
Group Physiotherapy Classes (Pilates informed exercises and functional resistance exercises)
Massage
Joint Health Classes
Women's Health
Mindfulness
Dietetics and Nutrition
Naturopath and Nutrition
Psychology and Counselling
Whole Body Vibration Therapy
Strength Classes and Personal Training
Gait Scan
Emergency Services & Home Visits
Education
Using a hands on approach of soft tissue massage and joint mobilisation to reduce pain, spasm and stiffness, as well as nerve sliding and mobilisation techniques, to free up tension that can contribute to the loss of movement.
Our physiotherapists also use dry needling to relieve pain and spasm and occasionally Ultrasound, Interferential and Shortwave Therapy, to aid in the healing process.
Our physiotherapists are sensitive to your situation and pain. They listen, and will explain their diagnosis in an easy to understand language.
Services available are:
Persistent (Chronic) Pain and Complex Conditions
Group Physiotherapy Classes (Pilates informed exercises and functional resistance exercises)
Massage
Joint Health Classes
Women's Health
Mindfulness
Dietetics and Nutrition
Naturopath and Nutrition
Psychology and Counselling
Whole Body Vibration Therapy
Strength Classes and Personal Training
Gait Scan
Emergency Services & Home Visits
Education
Special Interests:
Low Back Pain
Neck Pain and Headaches
Complex Persistent (Chronic) Pain
Fibromyalgia
Osteoarthritis
Chronic Fatigue
Osteoporosis
Diabetes Exercise/Weight Loss
Seniors Fitness
Incontinence