Chocolate, chocolate, chocolate! Easter is just around the corner and chocolate is everywhere.
Celebrating and showing affection using chocolates and sugar filled treats has become an important and unavoidable part of our culture. It can be a difficult time for some of us who have health concerns around consuming so much sugary and processed foods. Maintaining moderation can be a huge challenge but there's no need to restrict yourself from this tasty treat altogether (unless you're allergic...please don't eat it!). You can however use the following tips and tricks to help reduce the impact of its many negative side effects!
Celebrating and showing affection using chocolates and sugar filled treats has become an important and unavoidable part of our culture. It can be a difficult time for some of us who have health concerns around consuming so much sugary and processed foods. Maintaining moderation can be a huge challenge but there's no need to restrict yourself from this tasty treat altogether (unless you're allergic...please don't eat it!). You can however use the following tips and tricks to help reduce the impact of its many negative side effects!
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