Marion Physiotherapy
Also find us on
  • Home
  • Services
    • NDIS
    • Group Physiotherapy
    • Joint Health Classes
    • Strength Classes & PT
    • Massage
    • Women's Health Services
    • Dietetics and Nutrition
    • Psychology & Counselling Services
    • City to Bay Training Teams
  • Our Team
  • Contact
  • FAQ
  • Blog

Overcoming Chronic Fatigue - there is hope!

12/5/2017

0 Comments

 
Picture
​Most Chronic Fatigue/ME sufferers have tried countless different types of exercise programs and physical treatments only to find their condition gets worse. Applying new research understandings into the very complex interactions of biochemical, auto-immune and neuromuscular changes that occur with Chronic Fatigue is vital to helping our Chronic Fatigue clients improve their physical functioning and reduce their pain.
 
Senior Physiotherapist Julie Peacock, who has a special interest in Chronic Fatigue, does this through a thorough 1 hour assessment to assist clients to understand how the resulting changes in energy systems and muscular deconditioning affect each individual.
 
A personalised plan is created with the client with the aim of reducing pain and increasing movement with less effort, by releasing adverse mechanical nerve tension - a very common problem in clients with Chronic Fatigue. This is also done in conjunction with gentle hands on treatment to release tight joints, muscles and connective tissue structures. Furthermore, a very gentle staged movement and muscle reconditioning plan is developed.
 
This is based on the principles of energy conservation, avoiding core temperature increases and establishing safe baselines of activity, to avoid the common ‘kick back’ effect of exercise which can put people in bed for a week.


Read More
0 Comments

    Archives

    May 2024
    March 2024
    February 2024
    December 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    August 2021
    January 2021
    May 2020
    May 2017
    March 2017
    January 2017
    October 2016
    September 2016
    August 2016
    May 2016
    April 2016

    Categories

    All
    Activity Pacing
    Acupuncture
    Anxiety
    Back Pain
    Chronic Fatigue
    Cognitive Functional Therapy
    Covid 19
    Covid-19
    Cricket
    Dietetics And Nutrition
    Dry Needling
    Dysautonomia
    EDS
    Exercises
    Fibromyalgia
    Gym
    Healthy Eating
    Heart Disease
    Holistic Health
    How To Start Exercising
    Injury Prevention
    Knee And Hip Pain
    Long Covid
    Low Back Pain
    Massage
    Medicare
    Men's Health
    Naturopath
    Osteoarthritis
    Pain And Inflammation
    Pain Relief
    POTS
    Pre-season
    Recipe
    Rehab Tools
    Resistance Training
    Returning To Exercise After Illness
    Running
    Self Help
    Soccer
    Sport
    Staff
    Stess
    Strength Class
    Trigger Points
    Viral Fatigue

    RSS Feed