Marion Physiotherapy
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It is important to rehabilitate any injury properly to prevent further damage, re-occurrence and to restore it to full function. Timely assessment and treatment of acute injuries can often save weeks of recovery time if swelling can be controlled early, movement maintained and muscle wasting limited.

For acute injury advice please see:
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Acute Back Pain
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Recent Strains or Sprains
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Acute Neck Pain
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Should I apply ice or heat?