Women's Health - Puberty
This is a time of rapid change in the bodies and lives of our teenagers, with raging hormones, growth spurts, self-confidence issues, body image, increased sporting commitments and heavy schoolbags just some of the
issues girls face.
Common problems are sports injuries, back pain, neck/shoulder pain and headaches. Poor posture can be a major factor in many cases, and
addressing this during the teenage years can help prevent problems as an
adult.
The teenage years are also the best time for girls to be building bone strength for later life and this can be positively impacted by diet and exercise.
At Marion Physiotherapy we can help with many of these issues through hands on treatments, advice, education and appropriate exercises.
issues girls face.
Common problems are sports injuries, back pain, neck/shoulder pain and headaches. Poor posture can be a major factor in many cases, and
addressing this during the teenage years can help prevent problems as an
adult.
The teenage years are also the best time for girls to be building bone strength for later life and this can be positively impacted by diet and exercise.
At Marion Physiotherapy we can help with many of these issues through hands on treatments, advice, education and appropriate exercises.
