Personal Training

Who better to help you achieve your goals than your physiotherapist? They understand your body and any injuries or limitations you may have better than anyone!

Experienced and highly trained, our physiotherapists can create the ideal exercise and lifestyle program for you, whether it’s for injury recovery, managing a chronic condition or if you just want to improve your general fitness.

Our physiotherapists are sensitive to your needs and understand the journey you’re on. They will set realistic and measurable goals and tailor an exercise routine that is unique to you, with ongoing reviews and modifications.

Once you have a personalised program designed for you, there are many flexible options:
Continued 1 on 1 personal training sessions with your physiotherapist
Individual use of the clinic gym (fitness membership available)
Complete the program at home
Attend some of our classes